Surya Kriya | 燃起內在的太陽

 

"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential."

「 Surya Kriya是個強大的過程。你可以只用它來治療你的背痛；

又或者，你也可以運用它來徹底的轉變你自己。它有如此的潛力。 」

-Sadhguru

"Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself."

「 Surya Kriya 是一套古老而強大的21個步驟的瑜伽練習﹐專為身心的健康和內在幸福而設計的一個完整過程。Surya Kriya本身便自成一個完整的靈性過程。 」

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影片介紹：Surya Kriya - 燃起內在的太陽 | Sadhguru (薩古魯)

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May we all be in Yoga.

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